Who's Rad? Gina Mendez.


We tend to say that a lot of skaters are badass, but Gina Mendez really is. She came back and kept charging hard after recovering from a skateboard accident that fractured her skull. No easy feat, because even after healing physically, your mind may go to places you don't want it to. This girl is not one to stay down for long. We are also super impressed that she has put on the "Festival de Cermeno" in Panama which has become an international competition.  There is seriously nothing this rad girl can't do!


Who's Rad?     Regina “Gina” Mendez

Age: 26

Home is?     Panama “my bed”

How Long Have You Been Skating?       Hmmmm, let me think 8 years 

Girls Who Skate that inspire YOU?

Leticia Bufoni, Alicia Fillback, Cristina Mandarina and Micaela Wilson different styles but both are RAD riders.

Favorite place you've ever skated? 

Well, first of all Israel I got to travel to skate for the Longboard Girls Crew new video “Open” and from the moment I got off the plane I fell in love with the place. Incredible hills and magnificent scenery. Obviously, California is also choice for bombing hills and great vibes.


Favorite Trick?

In techslide: roller coster, is like a nose blunt slide with a 360 inverted turn.

Freestyle: nose manual and big spin.

Sponsors:

Loaded Boards, Orangatang Wheels, Triple8 NY, DC shoes (Store sponsor SUPER DEPORTES in Panama), Keeper Energy Drink and Dragao Crossfit.

Three Things You Don't Know About Me?

1. I can’t smell, I lost it in a head injury when I crash in DH against a car.

2. Every time I compete I must have a piece of gum.

3 . I'm addicted to horror films from the classics, the cult favorites and even the shitty new ones!!

What’s Next? 

I’m going to make a new video, we have a new bowl in Panama so it’s going to be part of the new material I’ll be filming. I’m also waiting for the new Longboard Girls Crew movie (Open) and I’m going to make a weekly web program about skating, longboard and random stuff that I find amusing.


Make sure you follow Gina on Instagram @G_MDZ ,  & on Facebook
The Most Epic Day Ever.
Venice gang

The crew at the Girl/Chocolate Factory
The private girls session at Angela's backyard ramp




Every skater dreams of skating epic spots. And having your pick of 3 great ones in 1 day is like winning the lottery. For these young skater girls it was reality.

Check out Zoe Safanda,  Mia Safanda, Relz Murphy, Sierra Kerr, Angela Strong, Bella Kenworthy, Peeta Kenworthy, Ryann Cannon, Minna Stess skating spots most skaters only dream of skating...

Their day started when they hit up the famous Venice Skatepark, where nothing was left untouched. The girls threw airs off the stairs and grinds everywhere they could before they headed out to the Girl/Chocolate Warehouse (yep, private spot - gotta be invited) for a second session. I'm pretty sure the boys at the Girl/Chocolate would have been totally down to skate with this crew of young rippers. From there they headed to Angela Strong's private ramp for an early evening session before the sun set and they had to call it a night.

It looks like they had a pretty epic day!  

We want to thank Jason Kenworthy & the Pink Helmet Posse for letting us give you the first look at this rad session.   xx

Custom Jewelry by Poppy Starr.
 all images via Poppy Starr Olsen

Poppy Starr Olsen has a new jewelry line! And it's so cool. Every piece is hand drawn by Poppy and you can order anything you want - just tell Poppy what you'd like her to draw and it's yours.

Prices range from $25-$35 plus shipping
Email Poppy at poppy@poppystarr.com

The best part is, the money she raises go to helping her travel from her home in Austrailia,  to all the contests she needs to get to over here in the USA.  Support an amazing female athlete - who's working hard to get where she want's to be!  xx


Who's Rad? Amelia Brodka.
Photo: Matt Smith
Photo: Dan Sparagna
Photo: Dan Sparagna
Photo: Matt Smith

For most of you Amelia Brodka needs no introduction from us. She is a kick ass pro skater, the woman behind the movie UNDEREXPOSED,  and the force behind the amazing Exposure skate events. She is doing awesome things year after year for women in skateboarding, so here she is to share an in depth interview like no other that's been done on the GN4LW site before.  Enjoy!


Who's Rad?    Amelia Brodka

Age:       24

Home is?     Oceanside, CA

How long have you been Skating?     12 years

What got you into skateboarding?

Two things:
- My brother didn’t let me use his skateboard when we first moved to America because I didn’t do it right. I just watched him enviously until his board got run over by a car.
- A few years later, I went to see the X-Games in Philly and stumbled upon a women’s vert demo. Seeing Lyn-Z Adams, Cara Beth Burnside and Jen O’Brien do airs and inverts made skateboarding seem accessible. It is inspiring to see people you can relate to doing something incredible. Lyn-z was the same age as me, so that made skateboarding on a high level seem even more attainable.

You are the woman behind the awesome documentary UNDEREXPOSED – can you tell us how you came up with this idea for your film?

Over the past decade, I have seen tremendous growth in the level of talent and amount of girls that were skateboarding. Around the time that I decided to do the documentary, it seemed like all of the avenues for women to pursue skateboarding were being shut down. It was rare for women to move up the ranks in sponsorship and all of the biggest competitions were cancelling their women’s divisions. I was confused as to why this was happening at a time when women’s skateboarding seemed to be bigger than it had ever been. I wanted to find out why this was happening, and how it could be changed. I figured the best way to inspire change would be to bring to light the issues perceived by the key players in the industry alongside footage showing tons of girls skating at a high level all over the world.



Have you seen some positive changes happen for women in the action sports industry in the past couple years since you launched the film?

I have! I wouldn’t say they necessarily a result of the film but a lot of changes began to take place around the time we finished the movie.

1. Today, there are many conversations going on about how to further women’s skateboarding. People are aware of the obstacles and seem inspired to tackle them!

2. More women’s competitions have popped up all over the world (X-Games women’s park in 2013, Van Doren Invitational, Vert Attack, etc.)

3. The level of girls skateboarding has been rising rapidly. Younger girls like Alana Smith, Poppy Star and Brighton Zeuner are bringing in a new, more progressive wave of girls’ skating.

4. More female-oriented skate companies are popping up (Meow, Yeah Yeah, XS Helmets, Pink Helmet Posse, etc.)

5. I’ve seen a slight increase in coverage of women’s skating in skate magazines.

6. Most recently, Leticia got a contract with Nike! That is a huge step that will no doubt inspire other companies to follow suit.


You were already a pro skater when you tackled this difficult subject – was that a hard decision to make, putting yourself on the line and speaking out?

When I first started the documentary, I thought all of these industry people I was trying to connect with would just dismiss me as some femi-nazi, wannabe filmmaker who didn’t understand the world of skateboarding. But I felt to strongly about trying to create some sort of change that I wasn’t really concerned about my reputation with the “core” industry. After all, no one’s opinions can keep me away from my skateboard.

However, I was pleasantly surprised with how nice and accommodating everyone was! People not only agreed to be interviewed, but they typically responded well, were incredibly helpful, and we had great conversations!

Everyone I interviewed provided me with new insights, connections to who else I could interview and even b-roll footage and photos.

The really difficult thing was putting myself in the documentary. There is a whole version of the film that I’m not even in (except for some skate shots). It took a year of convincing but Brian Lynch and test audiences from USC Annenberg showed me that I had to be interviewed in the film myself.

Where can girls see this awesome documentary?

You can watch the Underexposed on Amazon, Google Play, iTunes , YouTube Rentals, On Demand and mGO.      DVDs are coming soon!

You also now run a contest appropriately named EXPOSURE, can you tell us a little about that and the idea behind it?

EXPOSURE is a women’s benefit event that features skate and yoga clinics, women’s pro and am skate competitions and live auctions. Proceeds from the event support survivors of domestic violence.

Last year, we had competitors from all over the world and raised over $10,000 for Carol’s House, a shelter for survivors of domestic violence.

The idea behind EXPOSURE is to create a platform for female skateboarders to pursue their passion for skating. Right now, it is just one contest in San Diego, but the intention behind it is to create a global series for girls everywhere!

THIS YEAR, EXPOSURE IS HAPPENING NOVEMBER 8 IN SAN DIEGO! Come check it out!

 Please e-mail me if you would like to volunteer: Amelia.brodka@gmail.com .

If you are interested in donating to help make this year even more successful than last year, Please click HERE to donate to our Paypal account.  

You are inspiring an entire generation of girls in skateboarding to speak out and stand up - can you tell us about some women out there that inspire you?

Lyn-Z has always been an inspiration to me. Not only did she inspire me to get into skateboarding at age 12, but today she inspires me with her ability to have a baby one day and jump the mega ramp the next!

Mimi Knoop is an inspiration as well, she is always pushing her skating while running Hoopla and doing work for The Alliance. I’m amazed that she has time for her art!

Jean Rusen is also an inspiration. She is a badass skate momma still pushing herself and making it to as many contests as she can, sometimes judging, working and skating the events. Jean has a very pure love and undying passion for skateboarding!


Any plans to do a follow up film?    (we are all crossing our fingers!!)

We have thought about doing another film. However, I feel like it might be more productive to work on something more tangible, something that creates avenues for girls instead of just talking about them. That is why at the moment I am choosing to focus on EXPOSURE.

But if you have a compelling reason/story for another film, feel free to try to convince me to do another one! Just shoot me an e-mail or facebook message. Amelia.brodka@gmail.com


You always have a lot of energy - between skating, filming and everything else you do, it has to be hard to always eat healthy – any food choices/tips for girls who are also on the go ?

I feel like there is an assumption that it is hard to eat healthy but it is actually quite easy! There are grocery stores everywhere you go, and they are filled with veggies, fruits and nuts. I always keep vegan nutritional bars in my skate bag and car. Carrots, apples and raw trail mixes are great, portable snack that you can find anywhere. When I travel, I bring vegan protein powders and rezealiant superfood powders in shake cups to make quick shakes on the go. That way, if you don’t want funky airplane food, just add water or juice to your shaker cup! I pretty much stick to whole vegetables and fruits as well as legumes and nuts. I stopped eating animal products because it actually requires energy for your body to break down & use animal protein vs. assimilating your own protein from amino acids and proteins in plant-based foods.

What are your plans for competing in the upcoming year – any contests you are looking forward to?

I am really looking forward to Ultra Bowl and Get Set Go in Sweden. Malmo has an amazing skate scene that is supported by the city and a ton of incredible skaters come out for the event! Last year, there were around 30 girls from all over Europe that came out to compete in Get Set Go. It was super fun!

Besides that, I have a few other skate trips planned:

- Vancouver with XS Helmets to run a girls’ skate clinic for their launch event.

- Costa Rica for a community outreach event I planned with the Poseiden Foundation. We are traveling to the small village of Nosara to teach skateboarding, speak at schools bring shoes and boards for the kids.

Favorite place you've ever skated? 

I am so grateful to have gotten to skate all over the world! If I had to list a few I’d say Newcastle in Australia, Malmo in Sweden, Rye Airfield in New Hampshire and Encinitas YMCA and Carlsbad as the local spots.


Favorite Trick? 

Frontside Stalefish! Maybe one day I will be able to tweak them like Tom Schaar…


Sponsors? 

Black Bear B12, Arbor, Theeve, Vox, 187 Killer Pads, Aura, Concrete Disciples & XS Helmets



I know you just signed with XS Helmets – can you tell us what it is about these helmets that made you decide to switch? 

I have a tiny (possibly weird-shaped?) head! I have always had challenges with helmet and have always had to customize the padding. I am happy to have found a certified helmet that fits and that looks great too.

The founder, Christine, is a really talented designer with a passion to truly promote women in action sports. She and her business partner, Matt, have really great ideas and the fire to execute them!

Three Things You Don't Know About Me? 

1. I’m addicted to Kombucha and often brew my own.
2. I used to rollerblade
3. English is my second language


What’s Next? 

Currently, I am working with The Poseiden Foundation on a community outreach event in Costa Rica. We are traveling to the small village of Nosara to teach skateboarding, speak at schools and bring shoes and boards for the kids so that they have the opportunity to fall in love with skateboarding!

EXPOSURE 2014 is happening Nov. 8!

Make sure you follow Amelia on Facebook, Instagram 

Also follow UNDEREXPOSED on Facebook, instagram and their website


Thanks to Amelia for this awesome interview!






XS Event in Vancouver.


If you can - skate, bike, drive or hitch a ride & get over to this cool skate event for girls that XS Helmets is putting on this coming weekend in Vancouver. Pro skater and documentary filmmaker Amelia Brodka,  is going to be there and there will be a viewing of her movie UNDEREXPOSED.

Girls skate free, but feel free to bring your guys friends and they can skate too, for only $5

Make sure you visit us tomorrow for an in depth interview with Amelia right here on the GN4LW site - its like no other interview we have ever done!
X-Games Women's Street Results.

image credits: Girls Skate Network, Mimi Knoop, & Pamela Rosa


It was a tough contest. The rain started. And stopped. And started again. We were glued to our computers waiting & watching as they used blowers to dry out the street course in Austin so the girls could skate. When it was all said and done, the girls rallied and skated their asses off.

Congrats to all the girls for skating hard!

Final Results for  X-Games Women's Street are:

Lacey Baker - 1st Place
 Pamela Rosa - 2nd Place
Leticia Bufoni - 3rd Place


Have to say that we are super impressed with 2nd place finisher, 14 year old Pam Rosa from Brazil - she really held her own out there - she is definitely one to wtach!!
A Lesson From California Chrome.


This story isn't about an athlete in the traditional sense of the word. Nor is it about being female. But the story and the message are important non the less.

Today is the day that a horse named California Chrome races the Belmont Stakes to try and be the first horse in 36 years to win the Triple Crown. He won the Kentucky Derby, and the Preakness, all that is left is Belmont. But this is no easy feat.

You may be thinking, why does this matter, and why are you posting this on an actions sports for girls website?

Because California Chrome's story is a good one.

This magnificent horse came from very humble beginnings.  His owners who had never done this before,  only invested about $10,000, and were called "dumb asses" for even trying to breed a race horse from 2 horses who had never won a top race.  As a yearling California Chrome was trained in River Ranch, a town with a population of only 350 - not really the place of "champion" race horses according to people in the racing scene - for that you "need to be" in Kentucky. And then there is his trainer, he's  77 yrs old and thought his time in big time racing was over. His jockey was called the "second best" of 2 racing brothers, and grew up afraid of horses. The silks that California Chrome's jockey wears are some of the ugliest (and funny) in racing - they are purple & green and have a mule on the back with the initials DAP (standing for "Dumb Ass Partners") - a nod to that "Dumb Ass"  comment they got early on.  And last, but not least, how he got his name?  They pulled it out of a hat.

But none of this mattered. Not his pedigree, not where he lived/trained, not how he was named.  not how old the people were training him, and not even the history of the man riding him to victory. All that mattered was his desire to win and be the best. And right now people are taking notice of the horse that came out of nowhere, as they like to say.

So the point is this - It doesn't matter where you come from, what your name is, what sex you are, who has a better coach or trainer than you, who skates or surfs at better breaks all year round than you, who has more sponsors, or who has more pictures online or in magazines than you do. All that matters is WHAT you do.

Thanks to California Chrome for giving us a lesson in humble beginnings, and that it really is all up to YOU.










Stay Rad.


Photo: Cindy Whitehead

It's Friday.  Plan a skate session, have some fun, live on the edge. Laura Thornhill bombing the tunnels in downtown Los Angeles.  #StayRad
X-Games Women's Street Event Schedule.


repost from Girls Skate Network

Austin is the place to be this weekend, but if you can't be at the X-Games in person you can catch the action LIVE on espn3.com or see the finals only on ABC TV later in the day.

You can also follow along with up to the minute updates that you won't see anywhere else via instagram and twitter - brought to you by The Alliance, Mahfia TV, and Girls Skate Network  via #xgwstreet

Support female skaters by tuning in!


New Video With Valeria Kechichian.




Video via Longboard Girls Crew 
Starring Valeria Kechichian  
Shot by Laika Foto & Video


This made our day/week/month!

A brand new video with Longboard Girls Crew founder Valeria Kechichian. She is badass, and poetry in motion - yeah, sounds like a contradiction right? Well, you haven't seen Valeria skate then.

Watch the video and then jump over to the Longboard Girls Crew site and see the photos they posted of Valeria - they will blow you away!

Join Me At Chill LA's Event This Sunday!


Get ready because Sunday evening is the day of the rad CHILL LA event. I'm honored to be part of it so come out and join us!

We're going to do some rock climbing at LA's Stronghold climbing gym, rock out with DJ Deon, take photos in the photo booth run by Jose Leon Photography, eat some good food by Barbara's at the Brewery and The LA Bite Co, and drink some beer (over 21 only for this part) and there will be amazing items that will be raffled off to some lucky winners.

 Raffle prizes include:

Burton snowboards
Channel Island surfboard
XS Helmets
Duster’s longboards & cruisers - and YES the GN4LW board is one of the boards
A trip to Santa Barbara
Anytime Season Pass to Mt. High
Hot Air Balloon Rides
Box seats to Santa Anita Racetrack
UFC Prize Pack
Outpost Coffee
The Bruery Craft Beer Pack
Tickets to the Dodgers
Kids Adventure Games in Mammoth, CA
Surf Lessons (Learn to Surf LA, Zuma Swim & Surf)
Restaurant gift certificates all over town
Autographed items from Olympic snowboarders & LA Lakers

Get the info and register to attend HERE.

Tia Blanco For Peta2.

Check out Tia Blanco in the new campaign for peta2.  Tia speaks out in this short video about why she chose to go vegan. She seems to be winning left and right, and surfing better than ever, so maybe you should take a listen!

Check out the video and see Tia surfing HERE
Who's Rad? Zoe Benedetto.

Spring 2014 from Christine Rader Benedetto on Vimeo.

All photos: Christine Benedetto

We ran across 8 year old Zoe on our instagram feed and were immediately taken with her surf photos, skate photos, and the fact that she is always having fun no matter what she is doing. One thing for sure is that this Florida girl rips!  Billabong Women's has already seen the potential, and later this summer Zoe will be coming to California to do some shooting for both Billabong & Go Pro. Be the first to check out her latest video (above) filmed entirely with a GoPro3 Black.  Congrats Zoe!!

Who's Rad?

Zoe Evelynn Benedetto " Heavy Z"

Age?

8

Home is?

Palm City FL

How Long Have You Been Skating and how long have you been surfing?   

I’ve been skating for almost a year now.  I've been surfing since I was 4 but paddling in to my own waves since I was 6 so 2 years.

Girls who skate or surf that inspire YOU?

Cheyenne Reese is the girl skater here that inspires me. Surfer girls.... my mom, but also Courtney Conologue, Bethany Hamilton, Tyler Wright.

Favorite place you've ever surfed and/or skated?

My favorite place to skate is Longwood Skate Park in Ft Pierce Fl, But my favorite spot to surf has been Crash Boats in Puerto Rico. Locally though I love to surf Ft. Pierce North Jetty State Park and Sebastain Inlet and Stuart Rocks.

Favorite trick surfing? 

I love doing front side Lip Smacks and Back side carves. I just did my first Fins Free During the Easter Surf Fest where I placed 3rd in the 12 and under Girls.

Favorite trick skateboarding?   

I just started really skating, but I love carving it up in the Bowl and then bouncing out and grabbing a little air punching out of a pocket.

Surf Sponsors:

Billabong, Sun Bum, GoPro, PomPom, Sonic Surfboards, Surf Central surf Shop

Skate Sponsors:

East Coast Customs... They make the sickest carvers and Cruisers

Three Things You Don't Know About Me:

1. I am a Rainbow Loom Addict...I can make practically anything out of a Rainbow Loom!

2. I love Owls (Freds) Also any animal you may see on the side of a path, road, house is named Fred... no matter what. My Friend/ Big Sista Kara Brown and I call every animal we spot FRED!

3. I love Neon Colors

What's Next?

My last contest I competed in was Easter Surf Fest, where I placed 3rd in 12 and Under Girls. In June I am going on my first trip to California for a couple weeks. While there I will be shooting with Billabong and GoPro, which should be super fun. I was just featured in Salted magazine with all my friends. I think we are going to try and surf Typhoon Lagoon over the summer too! Typhoon Lagoon is the wave pool in Disney and is sooooo much fun!!! I may do a few small skate contests, but I'm not sure I'm good enough just yet. But I'm working on it! Mostly this summer I just want to surf and have fun with my friends!!!!!

Make sure you follow Zoe on Instagram on Facebook & on Vimeo.

Color Pop.
 Photos Cindy Whitehead

Had a little session with skater Sierra Prescott in downtown LA. This girl will try anything, on any board. Love how she put the GN4LW through some serious paces. It's definitely not just a cruiser board when girls like Sierra get hold of it!   xx